The Healing Journal
Finding the Right HOCI PPM for Sensitive Skin
Hypochlorous acid (HOCl) is a substance your body naturally produces as part of its immune defence system. Because it is native to our biology, it’s often described as both incredibly...
Finding the Right HOCI PPM for Sensitive Skin
Hypochlorous acid (HOCl) is a substance your body naturally produces as part of its immune defence system. Because it is native to our biology, it’s often described as both incredibly...
Exercise and sweating — finding a balance
Exercise during TSW or eczema can feel difficult, especially with sweating and itching. This guide shares a simple, realistic approach to movement, recovery, and making it more manageable.
Exercise and sweating — finding a balance
Exercise during TSW or eczema can feel difficult, especially with sweating and itching. This guide shares a simple, realistic approach to movement, recovery, and making it more manageable.
Hard Water and Skin: Why Your Skin Feels Worse ...
Hard water can leave skin feeling dry, tight or irritated after washing. Learn how it affects sensitive skin, eczema and TSW, and what you can do to make washing more...
Hard Water and Skin: Why Your Skin Feels Worse ...
Hard water can leave skin feeling dry, tight or irritated after washing. Learn how it affects sensitive skin, eczema and TSW, and what you can do to make washing more...
Topical Steroid Withdrawal - Healing in Waves
Many people expect topical steroid withdrawal to follow predictable stages. In my experience, healing came in waves — not timelines.
Topical Steroid Withdrawal - Healing in Waves
Many people expect topical steroid withdrawal to follow predictable stages. In my experience, healing came in waves — not timelines.
Will my skin ever heal?
Living with topical steroid withdrawal (TSW), severe eczema or psoriasis can feel overwhelming. An honest reflection on recovery, uncertainty and the small milestones that signal healing.
Will my skin ever heal?
Living with topical steroid withdrawal (TSW), severe eczema or psoriasis can feel overwhelming. An honest reflection on recovery, uncertainty and the small milestones that signal healing.
Moisturiser Withdrawal in TSW & Eczema
Some people with eczema or topical steroid withdrawal find their skin becomes dependent on moisturisers. This article explains why reducing them can feel worse before it improves, and what people...
Moisturiser Withdrawal in TSW & Eczema
Some people with eczema or topical steroid withdrawal find their skin becomes dependent on moisturisers. This article explains why reducing them can feel worse before it improves, and what people...